# Exodus 90 Help Center

> Become who you are

## Saint Michael's Lent

- [What is the St Michael's Lent Challenge?](http://help.exodus90.com/en/articles/8822232-what-is-the-st-michael-s-lent-challenge.md): Break free from the pharaohs and idols that hold you back through a special devotion to St. Michael the Archangel
- [You Need a Wingman - Free Saint Michael's Lent Pass for a Friend](http://help.exodus90.com/en/articles/16040436-you-need-a-wingman-free-saint-michael-s-lent-pass-for-a-friend.md): The Saint Michael's Lent gift pass - available to all annual subscribers
- [The Saint Michael's Lent Challenge Pass](http://help.exodus90.com/en/articles/16041900-the-saint-michael-s-lent-challenge-pass.md): Join us for just this challenge - no annual commitment

## Exodus 90

- [What is Exodus 90 and Why Should I Do It?](http://help.exodus90.com/en/articles/4680259-what-is-exodus-90-and-why-should-i-do-it.md): Christ calls us to live an uncommon freedom so that we might become who we truly are
- [Can You Connect Me to Other Men?](http://help.exodus90.com/en/articles/3225062-can-you-connect-me-to-other-men.md): We sure can!
- [Where Can I Find Promo Materials & Downloads?](http://help.exodus90.com/en/articles/3620388-where-can-i-find-promo-materials-downloads.md): Looking for help as you build a fraternity in your local area or on social media? Let us help!
- [What Should Prayer Look Like in Exodus 90?](http://help.exodus90.com/en/articles/3637093-what-should-prayer-look-like-in-exodus-90.md): "Prayer is the raising of one's mind and heart to God or the requesting of good things from God" \(St. John Damascene\).
- [Note \#1: A Call to Uncommon Freedom](http://help.exodus90.com/en/articles/10361668-note-1-a-call-to-uncommon-freedom.md): Practical Notes for Making Your Exodus
- [Note \#2: Freedom for Others](http://help.exodus90.com/en/articles/10362015-note-2-freedom-for-others.md): Practical Notes for Making Your Exodus
- [Note \#3: Why We Fast and How to Do It](http://help.exodus90.com/en/articles/10362036-note-3-why-we-fast-and-how-to-do-it.md): Practical Notes for Making Your Exodus
- [Note \#4: Prayer as Conversation with God](http://help.exodus90.com/en/articles/10362049-note-4-prayer-as-conversation-with-god.md): Practical Notes for Making Your Exodus
- [Note \#5: Asceticism & Growth in Holiness](http://help.exodus90.com/en/articles/10362059-note-5-asceticism-growth-in-holiness.md): Practical Notes for Making Your Exodus
- [Note \#6: The Importance of Fraternity](http://help.exodus90.com/en/articles/10362074-note-6-the-importance-of-fraternity.md): Practical Notes for Making Your Exodus
- [Note \#7: Celebrating the Lord’s Day with Holy Leisure](http://help.exodus90.com/en/articles/10362082-note-7-celebrating-the-lord-s-day-with-holy-leisure.md): Practical Notes for Making Your Exodus
- [Note \#8: Encouragement](http://help.exodus90.com/en/articles/10362092-note-8-encouragement.md): Practical Notes for Making Your Exodus
- [What are the Disciplines for Exodus 90?](http://help.exodus90.com/en/articles/3637065-what-are-the-disciplines-for-exodus-90.md): How and why we practice asceticism during Exodus 90
- [The Rosary and Exodus 90](http://help.exodus90.com/en/articles/4676645-the-rosary-and-exodus-90.md): "When I find myself in times of trouble Mother Mary comes to me..."

## Payment and Subscription Management

- [How much does Exodus 90 Membership cost?](http://help.exodus90.com/en/articles/3182739-how-much-does-exodus-90-membership-cost.md): And do you offer any discounts?
- [How Can I Update My Information?](http://help.exodus90.com/en/articles/3850704-how-can-i-update-my-information.md): Never lose access to our content by keeping your membership information up to date.
- [Canceling Exodus 90 Subscription and Payments](http://help.exodus90.com/en/articles/6085472-canceling-exodus-90-subscription-and-payments.md): Still getting charged, but not interested in continuing your subscription?
- [Why does Exodus cost money?](http://help.exodus90.com/en/articles/3182742-why-does-exodus-cost-money.md): Where the money goes
- [I can't afford to pay this much](http://help.exodus90.com/en/articles/10426478-i-can-t-afford-to-pay-this-much.md): Is our annual subscription too high for your budget? We'll help!
- [Does Everyone Need to Pay?](http://help.exodus90.com/en/articles/8729518-does-everyone-need-to-pay.md): Are there exceptions?

## Using the App

- [What is the Community Tab and How Should I Use It?](http://help.exodus90.com/en/articles/8685227-what-is-the-community-tab-and-how-should-i-use-it.md): Connect with other Exodus men in your area.
- [How Do I See Past Readings Or Edit Yesterday's Disciplines?](http://help.exodus90.com/en/articles/3636572-how-do-i-see-past-readings-or-edit-yesterday-s-disciplines.md): Time flies and yesterday is gone!
- [How Do I Update the App?](http://help.exodus90.com/en/articles/8612773-how-do-i-update-the-app.md)
- [How Do I Start a Fraternity?](http://help.exodus90.com/en/articles/8612925-how-do-i-start-a-fraternity.md): 🛠️ A how-to guide for starting groups on the Exodus 90 app
- [How Do I React to a Message?](http://help.exodus90.com/en/articles/8612758-how-do-i-react-to-a-message.md): Learn how to add an emoji after a message on the Exodus App 🙏 💪 👍 🧡 🚿 😂
- [How Do I Leave an Old Fraternity?](http://help.exodus90.com/en/articles/8712431-how-do-i-leave-an-old-fraternity.md): Silencing your older fraternities is easy
- [How Can I Verify an International Phone Number?](http://help.exodus90.com/en/articles/8746132-how-can-i-verify-an-international-phone-number.md): 📱 Need help verifying your international phone number? We have a solution!
- [What if I Do Not Have a Smartphone?](http://help.exodus90.com/en/articles/3225087-what-if-i-do-not-have-a-smartphone.md): No problem

## About Us

- [Why We Exist](http://help.exodus90.com/en/articles/10349795-why-we-exist.md): Exodus exists for men to be uncommonly free.
- [Our Apostolate Promise](http://help.exodus90.com/en/articles/10261682-our-apostolate-promise.md): Be Uncommonly Free
- [A Letter from our Founder](http://help.exodus90.com/en/articles/10349787-a-letter-from-our-founder.md): If we can support your journey, it would be our privilege and honor. That’s why we exist.
- [I'm getting too many emails from you, how can I change that?](http://help.exodus90.com/en/articles/3614096-i-m-getting-too-many-emails-from-you-how-can-i-change-that.md)

## The Freedom Store

- [Return Policy](http://help.exodus90.com/en/articles/5523469-return-policy.md)
- [International Orders](http://help.exodus90.com/en/articles/6149927-international-orders.md): We are happy to coordinate the extra steps necessary to get you your package!